Welcome to BODYMINDER.org
We provide private body therapy sessions of Ortho-Bionomy and offer Franklin Method workshops.What is Ortho-Bionomy?
Ortho-Bionomy is a gentle body therapy based on osteopathy, works well with chronic stress, pains or problems related with postural and structural imbalances.
We uses gentle movements and positioning of the body in order to change patterns that cause pain and stress. No forceful manipulations are used, strong focus is placed on the comfort of the client.
Ortho-Bionomy stimulates the body's self-correcting and self-balancing reflexes by way of the proprioceptive reflexes located in our joints and muscles. We also employs the homeopathic concept that what cannot be cured from within cannot be cured from without. Using gentle positioning and light touch, Ortho-Bionomy stimulates inner awareness to awaken within the individual a sense of natural balance and well-being, both physically and emotionally. The inner wisdom of the body is recognized and affirmed. Self healing occurs as the person remembers their natural ability to move away from pain and toward ease.
for further information please contact: mailto:inquiry@bodyminder.org
What is Franklin Method?
Why is the Franklin-Method™ the cutting edge among movement professionals?
It is the only movement education:
with the focus on all the applications of imagery
that teaches function based on evolutionary design
that simplifies the complex without loosing the essence
with a focus on learning by doing
Imagery - the key body/mind skill
The use of the power of the mind has been known for thousands of years. Today it is used in a variety of fields: health practitioners, psychologists and by athletes and dancers. In this course we experience the benefits of the mind-body connection through imagery, movement and touch. Our imagery will provide the brain with the feedback it needs to create improved ease of movement, flexibility and strength. Imagine you are in a dark room, then the light is turned on and suddenly you can move freely and avoid collision. Imagery is turning the light on in your body.
Experiential Anatomy
The revolutionary aspect of the Franklin-Method™ approach to anatomy is that it is based on evolution. Taking into account the changes and challenges the body has gone through and the solutions it came up with. Principles from bio-mechanics are introduced, for example the bone rhythms, how the bones actually turn and maneuver in movement. We will also learn how our organs support movements, flexibility and alignment. Touch is used to increase awareness. The goal is to harmonize the underlying systems into a whole from where health and well being flows.
Reconditioning Movement
The body was designed to move and movement is the great elixir of life. Where there is lack of movement life becomes stagnant and stale. Thus the Franklin-Method™ uses a rich variety of movement ranging from everyday activity, walking, sitting, standing to dynamic stretching, Thera-Bands®, Franklin balls, dance, rhythm and improvisation to stimulate the ongoing dialog of life in a a body.
for further information please contact: mailto:inquiry@bodyminder.org
www.franklin-methode.ch
